Preventing Shoulder Injuries
The shoulder is a Synovial joint with a ball & socket orientation allowing multiple degrees of freedom and hence more mobile and less stable, as the bony congruence does not…
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February 26, 2013
The shoulder is a Synovial joint with a ball & socket orientation allowing multiple degrees of freedom and hence more mobile and less stable, as the bony congruence does not…
Every workplace area has its own code of conduct and the gym is no exception. Make yourself heard. If something is broken or need attention, don't start moaning to your…