Skip to content
Call us: +91 9094791920
O2 Blog
  • Home
  • Fitness
  • Group Exercise
  • Junior Fitness
  • Nutrition
  • Research
  • Silver Hair
  • Sports Physiotherapy
  • Sports Training
  • Testimonial
  • Weight Gain
  • Weight Loss
  • Women’s Wellness
  • Our website
Menu Close

cardiovascular exercise

  1. Home>
  2. cardiovascular exercise
Fitness

Exercise is key to healthy aging

As you grow older, an active lifestyle is important to ward off illness and be healthy. Exercise is about adding more movement and activity to your life, even in small…

0 Comments
October 18, 2013

Archives

RSS O2 Blog

  • Friendship Day Offer at O2 !!
  • 🎉O2 Health Studio turns 24!
  • BENEFITS OF EXERCISES DURING PREGNANCY
  • Protein Chikki Recipe
  • MILLET TOFU SOUP :

Follow Us

  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab

Contact Info

  • Address:146, Dr Radha Krishnan Salai, CIT Colony, Mylapore, Chennai, Tamil Nadu 600004
  • Phone:+91 44 28113475Opens in your application
  • Mobile:+91 90947 91920Opens in your application
  • Email:[email protected]Opens in your application
  • Website:https://o2healthstudio.com/

About ME

About ME

Dr. Earnest Vijay

Director O2 HEALTH STUDIO, American College of Sports Medicine (ACSM).
Copyright- O2 HEALTH STUDIO
  • Home
  • Fitness
  • Group Exercise
  • Junior Fitness
  • Nutrition
  • Research
  • Silver Hair
  • Sports Physiotherapy
  • Sports Training
  • Testimonial
  • Weight Gain
  • Weight Loss
  • Women’s Wellness
  • Our website