Skip to content
Call us: +91 9094791920
O2 Blog
  • Home
  • Fitness
  • Group Exercise
  • Junior Fitness
  • Nutrition
  • Research
  • Silver Hair
  • Sports Physiotherapy
  • Sports Training
  • Testimonial
  • Weight Gain
  • Weight Loss
  • Women’s Wellness
  • Our website
Menu

Obstetricians

  1. Home>
  2. Obstetricians

Healthy Moms give birth to Healthy Babies

  • Post author:O2 Health Studio
  • Post category:Fitness
  • Post comments:0 Comments

Expectant parents who want their children to have the best of everything should accord top priority to exercise before delivery. Studies have proved exercise is beneficial not only to the…

Continue Reading Healthy Moms give birth to Healthy Babies

Archives

Recent Posts

  • Intermittent Fasting and Weight Management
    July 13, 2019/
    0 Comments
  • Core strengthening during Pregnancy
    July 6, 2018/
    0 Comments
  • CYCLING AND BONE STRENGTH:
    March 12, 2018/
    0 Comments
  • YOGA FOR LOW BACK PAIN
    February 26, 2018/
    0 Comments
  • The Running Menace!!
    February 19, 2018/
    0 Comments

Follow Us

  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab

Contact Info

  • Address:146, Dr Radha Krishnan Salai, CIT Colony, Mylapore, Chennai, Tamil Nadu 600004
  • Phone:+91 44 28113475Opens in your application
  • Mobile:+91 90947 91920Opens in your application
  • Email:[email protected]Opens in your application
  • Website:https://o2healthstudio.com/

RSS O2 Blog

  • Intermittent Fasting and Weight Management
  • Core strengthening during Pregnancy
  • CYCLING AND BONE STRENGTH:
  • YOGA FOR LOW BACK PAIN
  • The Running Menace!!

About ME

About ME

Dr. Earnest Vijay

Director O2 HEALTH STUDIO, American College of Sports Medicine (ACSM).
Copyright- O2 HEALTH STUDIO
  • Home
  • Fitness
  • Group Exercise
  • Junior Fitness
  • Nutrition
  • Research
  • Silver Hair
  • Sports Physiotherapy
  • Sports Training
  • Testimonial
  • Weight Gain
  • Weight Loss
  • Women’s Wellness
  • Our website