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Want to work up a sweat, burn serious calories and get fitter? Try circuit training

  • Post author:O2 Health Studio
  • Post category:Fitness / Sports Training
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Do you sometimes find yourself wandering aimlessly around the gym, using whatever kit's free at the time and not sure what your next move will be? Adding some structure to…

Continue Reading Want to work up a sweat, burn serious calories and get fitter? Try circuit training

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