Choosing the Right Foot Wear!!!
Walking and running are a popular form of exercise for many. Trekking is becoming a favorite past time and Running is gaining popularity, with increasing number of mini, half and…
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March 7, 2014
Walking and running are a popular form of exercise for many. Trekking is becoming a favorite past time and Running is gaining popularity, with increasing number of mini, half and…
If you’re exercising a lot, you want to make sure to get the right kind of fuel in your body for optimal performance. Hardcore athletes often have particular food rituals, like runner who load up on carbs the night before a marathon with a giant pasta dinner. (more…)