Weight Loss Challenge 2025!!

O2 Health Studio – Where Fitness Meets Science Founded in 2001 in Chennai, O2 Health Studio is a pioneering fitness and wellness center offering a holistic approach to health through gym training, aerobics, dance, yoga, and physiotherapy-based fitness. Built on the philosophy of safe, personalized, and sustainable fitness, O2 integrates the expertise of qualified physiotherapists, certified trainers, and nutritionists to deliver measurable results. With over two decades of experience, O2 has helped thousands transform their lifestyle through evidence-based training, nutritional guidance, and rehabilitation support. Whether your goal is weight loss, strength, recovery, or performance, O2 provides a professional yet motivating environment to achieve it — safely and effectively.